There are other benefits to playing the piano as well. One is relaxation. When you feel upset, it is very therapeutic to play the piano for awhile. If you are angry, playing the piano can release your frustrations. Your playing will soothe your nerves if you are anxious. If you are feeling down, you can start with slow songs and build up to more up-tempo, happier-sounding songs. This will often lift your sad mood.
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